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Why Choose CrossFit Heavy Timber

Our services have a lot to offer. Our coaches are certified professionals who will educate, motivate and keep you accountable. Our goal is to get you exercising regularly and obtain results you want. They will help you get the most out of your CrossFit experience .
Healthy Lifestyle

Healthy Lifestyle

Whether it be through the casual sharing of a recipe or a Nutrition Challenge, your personal awareness of the components of a Healthy Lifestyle will grow .
Fitness Monitoring

Fitness Monitoring

Athletes can check their performance history through the CoachBoard during class.
Resources

Resources

Athletes get access to a full suite of videos on how to perform lifts and gymnastic movements.
Personal Coaching

Personal Coaching

Our coaches are certified professionals who will educate, motivate and keep you accountable. Our goal is to get you exercising regularly and obtain results you want. They will help you get the most out of your CrossFit experience.
Group Classes

Group Classes

A new “Workout of the Day” (WOD) is posted everyday and completed within a class environment. Within this class environment, a community is formed and relationships are built. A CrossFit affiliate is not your standard gym.
Leaderboards

Leaderboards

Your membership includes access to performance tracking software to show the Top 3 Alltime PR's for the day's lifts.
  • Testimonial

    Encouraging, Friendly and Supportive

    Karen,

    I joined CFHT because I was looking for a challenging workout and was tired of monotony of a regular gym. My goal was to strengthen my entire body and prevent further injury that was that occurring from the repetitive motions of the sports I was playing. So far I have experienced just that! My entire body is stronger, and the crew at the gym are an added bonus - encouraging, friendly, and supportive

  • New Levels of Fitness

    Sierra, Corner Brook, NFLD

    Definitely takes my fitness to the next level.   Hahaha - It's like nothing I've done before!!!

  • Infinitely Scalable

    Jayne, Over-50 CrossFitter

    I was told that CrossFit would work for anyone, but, seriously, could it scale to someone who was morbidly obese and could barely get off the floor.  As it turns out, it can.  Thanks to the support of coaches and wonderful box-mates, I have my life back.

Talk to our Experts.

Our personal trainers are certified fitness professionals who will educate, motivate and keep you accountable. If you are new to exercise or having trouble staying fit, you need a personal trainer. Our goal is to get you exercising regularly and obtain results you want faster.

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Our No Risk Plans

If you're not completely happy with our services, you can cancel within 10 days and get a full refund.

Introduction

Free Trial

  • A “no sweat” one-week trial offer

Most Popular

Unlimited

$100/month

  • Unlimited Access to WOD and Open Gym
  • 10% Discount for Couples, Emergency Services, Students
  • Additional Discount for  pre-payment of 3, 6 & 12 month memberships

Three sessions / week

$75/month

  • Our “lite” plan

Most Flexible

10 Pack

$75/10 sessions

  • Good for 3 months
  • Designed for the seasonal worker or student
Strong Body Strong Mind
Fit is not a destination, it is a way