My first introduction to CrossFit was in 2012 in Fredericton when living there for college. From the first WOD, I was hooked. Having been active in sports all through high school and competitive in nature, CrossFit filled a void and quickly became a passion. Due to work, I moved back to Newfoundland a year later and with no local CrossFit gym, I transitioned back to traditional gym workouts.
When I saw Jason’s post about CrossFit coming to Corner Brook, I immediately jumped on it, started working out with the guys and shortly after completed the Level 1 training.
I am thankful to have this opportunity and even more excited about being able to share my passion and help others fall in love with the sport.