I started weight lifting after high school to find a physical replacement for sports. In 2012 feeling unmotivated and bored with my current training I decided to give Crossfit a try which at the time was very new to NL and have not looked back since. Every day is a different challenge. Everyday working to improve my fitness,diet, and consistency.
Now living in Corner Brook I hope to help bring something that will benefit the city and everyone in it as it has benefited me in my life .